If you would like to meet up with Jason for a chat about your health, fitness and how personal training can help you simply book up a free 20min consultation to answer all your questions.
This can be also done via the phone where appropriate. 
 
The Best Value Introduction To Personal Training Methods consisting of:
Single 30 minutes pre-consultation with body fat analysis, weight, BMI assessment and nutritional consultation
1 x 60 minute personal training sessions a week
A structured workout programme tailored to you to work through and progress your fitness. the next time you see Jason you will get a brand new one to progress you even further!
Diet advice to make sure you are eating the right foods to achieve your goals to keep you on track with healthy eating
30 minutes post-consultation with body fat analysis, weight and BMI assessment.
5 personal training sessions - £150 
Looking For More Than Just Your Regular Gym consisting of:
60 minutes pre-consultation with Fit Testing,body fat analysis, weight, BMI assessment and nutritional consultation
2 x 60 minute personal training sessions a week
Tailor made training plan to achieve your goals. the next time you see Jason you will get a brand new one to progress you even further!
Diet advice to make sure you are eating the right foods to achieve your goals to keep you on track with healthy eating
60 mins post consultation with Fit Testing, body fat analysis, weight and BMI assessment-
8 personal training sessions - Call for Prices
   
CALL 07721 454081
To discuss your requirements
with Jason today. 
  
The Ultimate Training Package consisting of:
60 minutes pre-consultation with Fit Testing,body fat analysis, weight, BMI assessment and nutritional consultation
3 x 60 minute personal training sessions a week
Tailor made training plan to achieve your goals. the next time you see Jason you will get a brand new one to progress you even further!
Diet advice to make sure you are eating the right foods to achieve your goals to keep you on track with healthy eating
new techniques, Jason will show you exercises and routines that are new to you so you Like The TRX and Core 36bar..
60 mins post consultation with Fit Testing, body fat analysis, weight and BMI assessment
10 personal training sessions  Call for Prices
 

PT 1 session £35
Each Single PT Session Lasts 60 Minutes. A Great Option If You’re Looking For A Taster Into Personal Training Or Just A Top-Up To Your Regular Workouts. 

Home workout plan £20
An Easy To Follow Home Workout Plan Designed for people that cannot access a gym and would like to try my methods from home. 
 
 
 
     
 
Two to One training is also available for those who wish to train with a friend, so all you have to do is split the cost. If you both have similar goals and motivation towards exercise, this can be a fun and affordable way of having a Personal Trainer. I will devise a programme that aims to suit you both, incorporating exercises that you can do together. Feel free to contact me for more information about how this works and prices.
 
 
Policies:
Cancellations: I require at least 24 hours advance notification if you wish to cancel an appointment. If you fail to notify me 24 hours in advance you will be charged for that session. A call at 10 PM to cancel a 9 AM session the next day does not constitute 24-hour advance notice. Appointment times are strictly adhered to.
If you have an appointment for a 1-hour session at 10 AM and show up at 10:30 AM, your session will still end at eleven. If I haven't heard from you and you are 30 minutes late for your session,
I will consider you a no show, and will leave. You will be charged for the session.